Blog

03
Mar

Unlocking True Healing Through Precision Nutrition & the 5 Essentials

True healing isn’t a one-size-fits-all pill or a single-track diet—it’s a symphony of your body’s innate power, optimized at a molecular, cellular, and metabolic level. At FoodPharmacy, we believe that overcoming any health challenge, from gout to hypothyroidism, requires addressing the 5 Essentials of Healing: Energy, Nutrition, Detoxification, Eliminating Chronic Infections, and Balancing Hormones. While...
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12
Jan

Research Study demonstrates that Diet and Food Outperform Pharmaceuticals

A study from December of 2021 out of the University of Sydney in Australia demonstrated that diet and food had a much more profound effect regarding anti-aging and metabolic health than pharmaceuticals.
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10
Jan

Food as Medicine: The Brain-Protecting Benefits of Extra-Virgin Olive Oil

You’ve probably heard that extra-virgin olive oil is good for you, but did you know that it can also help protect your brain against Alzheimer’s disease? Recent research has shown that extra-virgin olive oil can preserve memory and protect the brain against damage caused by Alzheimer’s.
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02
Jan

The Food as Medicine Connection: Could Coffee Affect Your Risk of CKD?

We all know that coffee isn’t just a morning pick-me-up. It’s become a staple in many of our diets, and for good reason: it’s delicious. But coffee isn’t just delicious, it may actually affect our health?
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